20 Minute Garlic Beef and Broccoli Lo Mein
This 20-minute Garlic Beef and Broccoli Lo Mein features tender, melt-in-your-mouth beef with broccoli, carrots, and noodles. The sauce enhances the dish with incredible flavor, making it a simple yet delicious meal!
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Ingredients
- 8 ounces of lo mein noodles or spaghetti noodles
- 3 cups of broccoli florets
- 1 tablespoon of olive oil
- 8 ounces of flank steak sliced against the grain
- 3 cloves of garlic minced
- 1 medium carrot shredded
- 1/4 cup packed brown sugar
- 1/4 cup reduced-sodium soy sauce
- 2 tablespoons of hoisin sauce
- 2 teaspoons of sesame oil
- 1/4 teaspoon ground ginger
- 1/4 teaspoon crushed red pepper flakes
- 1/4 teaspoon of pepper
- Green onion for garnish
- Sesame seeds for garnish
Instructions
- In a large pot of boiling water, cook the noodles according to package directions. Add the broccoli during the last 5 minutes of cooking and cook until tender. Drain the noodles and broccoli together.
- Slice the flank steak across the grain into 1/4-inch strips.
- While the pasta is cooking, heat olive oil in a medium-sized skillet. Cook the steak until it is no longer pink.
- Add the minced garlic and shredded carrots to the skillet and cook for an additional minute.
- In a small bowl, whisk together the brown sugar, soy sauce, hoisin sauce, sesame oil, ground ginger, crushed red pepper flakes, and pepper.
- Add the cooked noodles to the skillet with the steak and vegetables. Pour the sauce over the mixture and toss everything together until well incorporated.
- Garnish with chopped green onion and sesame seeds, if desired.
Nutrition
Calories: 407kcal | Carbohydrates: 61g | Protein: 20g | Fat: 10g | Saturated Fat: 2g | Cholesterol: 34mg | Sodium: 760mg | Potassium: 465mg | Fiber: 3g | Sugar: 15g | Vitamin A: 425IU | Vitamin C: 61.5mg | Calcium: 62mg | Iron: 1.8mg
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