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Air-fried meal on a plate

Air Fryer Chicken Thighs

5 from 2 votes
Super juicy air fryer chicken thighs with shatteringly crispy skin and a simple, delicious paprika garlic spice rub. Cooks in 20 minutes!
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CourseAir Fryer, lunch
CuisineAmerican
Prep Time5 minutes
Cook Time20 minutes
Total Time25 minutes
Servings4 servings
Calories389kcal

Ingredients

  • 1 tablespoon paprika
  • ½ tablespoon smoked paprika
  • 2 teaspoons kosher salt
  • 1 teaspoon garlic powder
  • ½ teaspoon black pepper
  • 4 bone-in skin-on chicken thighs (about 2 to 2 1/2 pounds), see notes for using boneless chicken thighs
  • 2 tablespoons extra virgin olive oil
  • Lemon wedges for serving
  • Chopped fresh parsley or cilantro for serving

Instructions

  • In a large bowl, combine the paprika, smoked paprika, salt, garlic powder, and black pepper.
  • Pat the chicken thighs very dry on both sides, then add them to the bowl. Drizzle with the oil, then toss to coat in the spice mixture.
  • Preheat the air fryer to 400°F. Add the chicken thighs in a single layer, skin-side down (make sure they are not touching; if they are, cook the chicken in batches).
  • Air fry the chicken thighs for 16 to 22 minutes, flipping halfway through, until an instant-read thermometer inserted at the thickest part of a thigh (but not touching bone) reaches 155°F. Set aside, cover, and let rest for 5 minutes (chicken is considered cooked at 165°F by the FDA, but the temperature will continue to rise as it rests; air fryer models differ in cooking time, so check early to be safe). Serve hot, with lemon wedges (squeeze them over the top of your serving) and sprinkle with fresh herbs.

Notes

  • For Boneless Thighs: Coat with the spice mixture as directed. Preheat the air fryer to 380°F, then add the chicken smooth-side down. Cook for 6 to 8 minutes, flipping halfway through, until the chicken reaches 155°F on an instant-read thermometer. Let rest for 5 to 10 minutes (the temperature will continue to rise), then enjoy warm.
  • To Store: Refrigerate chicken in an airtight storage container for up to 4 days.
  • To Reheat: Gently rewarm leftovers in a baking dish in the oven at 350°F or in the microwave.
  • To Freeze: Freeze thighs in an airtight, freezer-safe storage container for up to 3 months. Let thaw overnight in the refrigerator before reheating.

Nutrition

Calories: 389kcal | Carbohydrates: 2g | Protein: 24g | Fat: 31g | Saturated Fat: 7g | Polyunsaturated Fat: 6g | Monounsaturated Fat: 15g | Trans Fat: 1g | Cholesterol: 142mg | Potassium: 369mg | Fiber: 1g | Sugar: 1g | Vitamin A: 1407IU | Vitamin C: 1mg | Calcium: 20mg | Iron: 2mg
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