Kodiak Protein Balls Recipe
Kodiak Protein Balls are here to save the day. Not only are they easy to make, but they're also perfect for meal prep and can be customized to fit your taste preferences.
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Ingredients
Base Ingredients:
- 1 cup Kodiak Cakes Power Cakes Mix any flavor
- 1/2 cup nut butter peanut, almond, or cashew
- 1/4 cup honey or maple syrup for sweetness
- 2 –3 tablespoons milk dairy or non-dairy, adjust as needed for consistency
Optional Add-ins:
- 1/4 cup chocolate chips or cacao nibs
- 1/4 cup dried fruits cranberries, raisins, etc.
- 1 tablespoon chia seeds or flax seeds
- 1 –2 tablespoons protein powder optional, for extra protein boost
Instructions
Prepare the Ingredients:
- In a large mixing bowl, combine 1 cup of Kodiak Cakes Power Cakes Mix with any optional dry add-ins like protein powder, chia seeds, or flax seeds.
Add the Wet Ingredients:
- Mix in 1/2 cup of your chosen nut butter and 1/4 cup of honey or maple syrup. Stir the mixture well until all ingredients are combined.
Adjust the Consistency:
- Gradually add 2–3 tablespoons of milk to the mixture. Stir continuously until the mixture forms a dough-like consistency. The mixture should be thick enough to hold its shape but not too dry.
Shape the Balls:
- Using your hands or a small scoop, form the mixture into 1-inch balls. Place each ball on a baking sheet lined with parchment paper.
Chill and Set:
- Once all the balls are shaped, refrigerate them for at least 30 minutes to allow them to firm up.
Store the Protein Balls:
- After they are set, transfer the Kodiak Protein Balls to an airtight container. Store them in the refrigerator for up to a week or freeze them for up to three months for longer storage.
Notes
Adjusting Sweetness:
If you prefer a sweeter protein ball, you can add more honey or maple syrup to taste. Alternatively, you can mix in a handful of mini chocolate chips or dried fruit for added sweetness. Customizing Protein Content:
To increase the protein content, consider adding a scoop of your favorite protein powder. Adjust the amount of milk accordingly to maintain the right consistency. Nut Butter Variations:
Feel free to experiment with different types of nut butters, such as almond, cashew, or sunflower seed butter. Each will add a unique flavor and texture to the protein balls. Texture Adjustments:
If the mixture is too dry and crumbly, add a little more milk, a teaspoon at a time, until the desired consistency is reached. If it's too wet, add a bit more Kodiak Cakes mix or protein powder. Add-ins for Extra Nutrients:
Boost the nutritional value by adding chia seeds, flax seeds, or a tablespoon of hemp hearts. These ingredients add healthy fats, fiber, and omega-3 fatty acids. Freezing Tips:
If you plan to freeze the protein balls, place them on a baking sheet in a single layer and freeze until solid. Once frozen, transfer them to a freezer-safe bag or container. This prevents them from sticking together and makes it easy to grab one or two at a time. Serving Suggestions:
Enjoy these protein balls on their own, or pair them with a glass of milk, a protein shake, or a cup of coffee. They make a great on-the-go breakfast, post-workout snack, or healthy dessert option. Making Them Vegan:
To make the recipe vegan, use a plant-based milk alternative (like almond, soy, or oat milk) and replace honey with maple syrup or agave nectar. Ensure that any protein powder used is also plant-based. Gluten-Free Option:
If you need a gluten-free option, use the gluten-free version of Kodiak Cakes mix and check that any add-ins (like protein powder or chocolate chips) are also gluten-free. Storage Recommendations:
For the best taste and texture, store the protein balls in an airtight container in the refrigerator. They will stay fresh for up to a week. If you're making a large batch, freezing is a great option to keep them fresh longer.
If you prefer a sweeter protein ball, you can add more honey or maple syrup to taste. Alternatively, you can mix in a handful of mini chocolate chips or dried fruit for added sweetness. Customizing Protein Content:
To increase the protein content, consider adding a scoop of your favorite protein powder. Adjust the amount of milk accordingly to maintain the right consistency. Nut Butter Variations:
Feel free to experiment with different types of nut butters, such as almond, cashew, or sunflower seed butter. Each will add a unique flavor and texture to the protein balls. Texture Adjustments:
If the mixture is too dry and crumbly, add a little more milk, a teaspoon at a time, until the desired consistency is reached. If it's too wet, add a bit more Kodiak Cakes mix or protein powder. Add-ins for Extra Nutrients:
Boost the nutritional value by adding chia seeds, flax seeds, or a tablespoon of hemp hearts. These ingredients add healthy fats, fiber, and omega-3 fatty acids. Freezing Tips:
If you plan to freeze the protein balls, place them on a baking sheet in a single layer and freeze until solid. Once frozen, transfer them to a freezer-safe bag or container. This prevents them from sticking together and makes it easy to grab one or two at a time. Serving Suggestions:
Enjoy these protein balls on their own, or pair them with a glass of milk, a protein shake, or a cup of coffee. They make a great on-the-go breakfast, post-workout snack, or healthy dessert option. Making Them Vegan:
To make the recipe vegan, use a plant-based milk alternative (like almond, soy, or oat milk) and replace honey with maple syrup or agave nectar. Ensure that any protein powder used is also plant-based. Gluten-Free Option:
If you need a gluten-free option, use the gluten-free version of Kodiak Cakes mix and check that any add-ins (like protein powder or chocolate chips) are also gluten-free. Storage Recommendations:
For the best taste and texture, store the protein balls in an airtight container in the refrigerator. They will stay fresh for up to a week. If you're making a large batch, freezing is a great option to keep them fresh longer.
Nutrition
Serving: 1Ball | Calories: 93kcal | Carbohydrates: 10g | Protein: 3g | Fat: 5g | Saturated Fat: 1g | Cholesterol: 1mg | Sodium: 41mg | Potassium: 64mg | Fiber: 1g | Sugar: 7g | Vitamin A: 3IU | Vitamin C: 1mg | Calcium: 6mg | Iron: 1mg
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