NO SUGAR ADDED BANANA BREAD
Banana bread is a classic treat loved by many. Its sweet aroma and moist texture make it a delightful indulgence. However, traditional banana bread recipes often contain a significant amount of added sugar, which can be a concern for those looking to reduce their sugar intake. Thankfully, there are alternative recipes available that allow you to enjoy the deliciousness of banana bread without the guilt. In this article, we will explore the world of no sugar added banana bread and discover how you can create a healthier version of this beloved treat.
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Ingredients
- 2 ripe bananas
- 1/4 cup natural sweetener honey, maple syrup, or mashed dates
- 1/4 cup unsweetened applesauce
- 2 eggs or flax eggs for a vegan option
- 1 1/2 cups whole wheat flour
- 1 teaspoon baking powder
- 1/2 teaspoon baking soda
- 1/2 teaspoon cinnamon
- 1/4 teaspoon salt
- Optional mix-ins: chopped nuts seeds, or dried fruits
Instructions
- Preheat your oven to 350°F (175°C) and grease a loaf pan.
- In a large bowl, mash the ripe bananas until smooth.
- Add the natural sweetener, unsweetened applesauce, and eggs. Mix well.
- In a separate bowl, whisk together the whole wheat flour, baking powder, baking soda, cinnamon, and salt.
- Gradually add the dry ingredients to the wet ingredients, mixing until just combined.
- If desired, fold in any optional mix-ins such as chopped nuts, seeds, or dried fruits.
- Pour the batter into the greased loaf pan and smooth the top.
- Bake for approximately 45-50 minutes or until a toothpick inserted into the center comes out clean.
- Remove from the oven and let the banana bread cool in the pan for 10 minutes.
- Transfer the bread to a wire rack to cool completely before slicing and serving.
Nutrition
Calories: 256kcal
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