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Perfect Flat Iron Steak

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Perfect Flat Iron Steak
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CourseAppetizer
CuisineAmerican
Prep Time5 minutes
Cook Time10 minutes
2 hours
Total Time2 hours 15 minutes
Servings8 peoples
Calories345kcal

Ingredients

  • 1 2 pound flat iron steak
  • 2 ½ tablespoons olive oil
  • 2 cloves garlic minced
  • 1 teaspoon chopped fresh parsley
  • ¼ teaspoon chopped fresh rosemary
  • ½ teaspoon chopped fresh chives
  • ¼ cup Cabernet Sauvignon or other dry red wine
  • ½ teaspoon salt
  • ¾ teaspoon ground black pepper
  • ¼ teaspoon dry mustard powder

Instructions

  • Place steak inside a large resealable bag. Stir olive oil, garlic, parsley, rosemary, chives, red wine, salt, pepper, and mustard powder together in a small bowl.
  • Pour marinade over steak in the bag. Press out as much air as you can and seal the bag. Marinate in the refrigerator for 2 to 3 hours.
  • Heat a nonstick skillet over medium-high heat. Sear and cook the steak in the hot skillet for 3 to 4 minutes on each side for medium rare, or to your desired degree of doneness. An instant-read thermometer inserted into the center should read 130 degrees F (54 degrees C) for medium rare.
  • Discard the marinade. Allow the steaks to rest for about 5 minutes before serving.

Nutrition

Calories: 345kcal
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