Creamy Cajun Sausage Pasta Recipe
This Creamy Cajun Sausage Pasta is a rich and flavorful dish that combines smoky sausage with a spicy Cajun cream sauce. Perfect for busy weeknights, it’s ready in under 30 minutes and delivers bold flavor in every bite. With tender pasta, savory sausage, and a touch of heat, this recipe is sure to become a family favorite
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Ingredients
- 12 ounces penne pasta
- 1 pound smoked sausage sliced
- 1 tablespoon olive oil
- 1 medium onion chopped
- 3 cloves garlic minced
- 1 bell pepper chopped
- 1 can 14.5 ounces diced tomatoes, undrained
- 1 cup heavy cream
- 1 tablespoon Cajun seasoning
- Salt and pepper to taste
- 1/2 cup grated Parmesan cheese
- Chopped parsley for garnish
Instructions
- Cook the Pasta: In a large pot, cook the penne pasta according to package instructions until al dente. Drain and set aside.
- Sauté Sausage: In the same pot, heat olive oil over medium heat. Add the sliced sausage and cook until browned, about 5 minutes.
- Add Vegetables: Stir in the chopped onion, garlic, and bell pepper. Sauté until the vegetables are softened, about 3-4 minutes.
- Combine Ingredients: Add the diced tomatoes, heavy cream, Cajun seasoning, and cooked pasta to the pot. Stir to combine and heat through, about 3-5 minutes.
- Finish and Serve: Stir in the grated Parmesan cheese until melted and creamy. Season with salt and pepper to taste. Garnish with chopped parsley before serving.
Notes
Use smoked sausage for the best flavor – Andouille or kielbasa work well.
Adjust the Cajun seasoning to your spice tolerance; start with less and add more as needed.
Heavy cream or half-and-half both work, but heavy cream makes it extra rich and creamy.
Add veggies like bell peppers, spinach, or mushrooms to boost nutrition and flavor.
Pasta options: Penne, rotini, or fettuccine all hold the sauce nicely.
Leftovers store well in the fridge for up to 3 days; reheat with a splash of milk to maintain creaminess.
Optional garnish: Fresh parsley or grated Parmesan adds a nice finishing touch.
Nutrition
Serving: 1Serving | Calories: 550kcal | Carbohydrates: 50g | Protein: 20g | Fat: 30g | Saturated Fat: 9g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 6g | Cholesterol: 65mg | Sodium: 880mg | Potassium: 420mg | Fiber: 2g | Sugar: 4g | Vitamin A: 950IU | Vitamin C: 8mg | Calcium: 130mg | Iron: 2.1mg
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