Serving: 1serving | Calories: 469kcal | Carbohydrates: 47g | Protein: 18g | Fat: 25g | Saturated Fat: 8g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 11g | Trans Fat: 1g | Cholesterol: 64mg | Sodium: 696mg | Potassium: 481mg | Fiber: 2g | Sugar: 5g | Vitamin A: 5185IU | Vitamin C: 9mg | Calcium: 65mg | Iron: 3mg