Banana-chocolate nut brownies
Dessert

Chocolate-Banana Brownies with Nuts

Chocolate-banana brownies with nuts are a delightful twist on the classic brownie recipe. Combining the rich flavors of chocolate with the natural sweetness of bananas and the crunch of nuts, these brownies are sure to be a hit with both kids and adults alike.

A close-up image of chocolate-banana brownies topped with chopped nuts, showcasing their moist texture and rich flavor.

Ingredients:

  • 1 cup all-purpose flour
  • 1/2 cup unsweetened cocoa powder
  • 1 teaspoon baking powder
  • 1/4 teaspoon salt
  • 1/2 cup unsalted butter, melted
  • 1 cup granulated sugar
  • 2 large eggs
  • 1 teaspoon vanilla extract
  • 2 ripe bananas, mashed
  • 1/2 cup chopped nuts (walnuts, pecans, or almonds)

Instructions:

Preparing the brownie batter:

  1. Preheat your oven to 350°F (175°C) and grease a 9×9-inch baking pan.
  2. In a medium-sized bowl, whisk together the flour, cocoa powder, baking powder, and salt until well combined.

Adding bananas and nuts:

  1. In a separate large bowl, cream together the melted butter and sugar until smooth.
  2. Beat in the eggs, one at a time, then stir in the vanilla extract.
  3. Gradually add the dry ingredients to the wet ingredients, mixing until just combined.
  4. Fold in the mashed bananas and chopped nuts until evenly distributed throughout the batter.

Baking the brownies:

  1. Pour the batter into the prepared baking pan and spread it out evenly.
  2. Bake in the preheated oven for 25-30 minutes, or until a toothpick inserted into the center comes out with moist crumbs attached.
  3. Allow the brownies to cool in the pan for at least 10 minutes before slicing and serving.

Benefits of using bananas in brownies:

  • Adds natural sweetness and moisture to the brownies.
  • Provides additional nutrients such as potassium, vitamin B6, and fiber.
  • Helps create a soft and tender texture in the brownies.

Health benefits of nuts in brownies:

  • Excellent source of healthy fats, protein, and fiber.
  • Contains essential vitamins and minerals such as vitamin E, magnesium, and zinc.
  • May help reduce the risk of heart disease and improve overall health.

Tips for making the perfect chocolate-banana brownies:

  • Use ripe bananas for the best flavor and sweetness.
  • Toast the nuts before adding them to the batter for extra crunch and flavor.
  • Do not overmix the batter to avoid dense brownies.
  • Allow the brownies to cool completely before cutting for clean slices.

Variations and substitutions:

  • Substitute almond flour for all-purpose flour to make gluten-free brownies.
  • Use coconut oil instead of butter for a dairy-free option.
  • Add chocolate chips or shredded coconut for extra texture and flavor.

Serving suggestions:

  • Serve warm brownies with a scoop of vanilla ice cream for a delicious dessert.
  • Drizzle melted chocolate or caramel sauce over the brownies for an indulgent treat.
  • Enjoy with a glass of cold milk or your favorite hot beverage.

Storage tips:

  • Store leftover brownies in an airtight container at room temperature for up to 3 days.
  • Brownies can also be frozen for up to 3 months. Wrap them tightly in plastic wrap and aluminum foil before freezing.

Conclusion:

Chocolate-banana brownies with nuts are a simple yet decadent treat that is perfect for any occasion. Whether you’re satisfying a sweet craving or entertaining guests, these brownies are sure to impress with their rich flavor and moist texture. With the perfect balance of chocolate, bananas, and nuts, they’re a delightful twist on the classic brownie recipe that everyone will love.

Frequently Asked Questions (FAQs):

Can I use any type of nuts for this recipe?

Yes, you can use any type of nuts you prefer or have on hand, such as walnuts, pecans, almonds, or even peanuts.

How ripe should the bananas be?

The bananas should be ripe with brown spots on the skin. They should be soft and easy to mash for the best flavor and sweetness.

Can I make these brownies gluten-free?

Yes, you can substitute almond flour or a gluten-free flour blend for the all-purpose flour to make gluten-free brownies.

How long do these brownies stay fresh?

These brownies will stay fresh for up to 3 days when stored in an airtight container at room temperature. You can also freeze them for up to 3 months.

Can I freeze leftover brownies?

Yes, you can freeze leftover brownies for up to 3 months. Wrap them tightly in plastic wrap and aluminum foil before freezing to prevent freezer burn.

Banana-chocolate nut brownies

Chocolate-Banana Brownies with Nuts

Delight in moist chocolate-banana brownies infused with crunchy nuts for a decadent treat.
5 from 1 vote
Print Pin Rate
Prep Time: 20 minutes
Cook Time: 25 minutes
Total Time: 45 minutes
Servings: 6 peoples
Calories: 200kcal

Ingredients

  • 80 g approximately 1/2 cup mixed nuts or peanuts, finely chopped
  • 375 g ripe bananas about 2-3 bananas, to make 1-1/2 cups of banana puree
  • 50 g 1/2 cup unsweetened cocoa powder

For Decorating:

  • A handful of mixed nuts or peanuts roughly chopped
  • A sprinkle of raisins

Instructions

  • Prepare the Base: Begin by peeling the bananas and mashing them in a large bowl until you achieve a smooth puree. For a finer texture, you can blend the bananas in a food processor.
  • Mix the Ingredients: To the banana puree, add the unsweetened cocoa powder and the 80g of finely chopped mixed nuts or peanuts. Stir the mixture until all the ingredients are well combined and you have a uniform, thick batter.
  • Shape the Dessert: Line a tray or plate with parchment paper. Using a spoon or your hands, form the mixture into small balls or bars, depending on your preference. Place these on the parchment paper, leaving some space between each piece.
  • Decorate: Sprinkle the tops of your shaped desserts with the roughly chopped nuts or peanuts and a few raisins for a touch of natural sweetness and an appealing look.
  • Chill and Serve: Refrigerate your banana cocoa nut delights for at least an hour to set. This step is crucial for achieving a firm texture that’s easy to eat as a finger food.
  • Enjoy: Once set, serve your no-sugar, oat-free vegan dessert as a healthy treat. These delights are perfect for snacking, after-dinner desserts, or even as a nutritious addition to breakfast.

Nutrition

Calories: 200kcal

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