Stir-fried Veggie Lo Mein featuring a medley of crisp vegetables and tender noodles.Pin
Appetizer

Veggie Lo Mein (Under 30 Minutes)

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Veggie Lo Mein delivers an incredible meal to your table in under 30 minutes. If you enjoy slurping up delicious noodles, this quick and easy dish is sure to satisfy. Additionally, it’s simple to prepare and bursting with flavor.

If you haven’t tried our beef lo mein yet, you’re missing out on a meat-lover’s delight.

Freshly prepared Veggie Lo Mein with colorful vegetables and savory noodles.Pin

Veggie Lo Mein isn’t just for vegetarians. It’s perfect for a light weekday lunch or a quick dinner. Moreover, you can load it with a variety of fresh produce, and your kids won’t even notice. Indeed, it’s that delicious.

From egg noodles to soba noodles and more, we at Momsdish adore Asian noodle dishes. Some of our favorites include Korean Japchae and my Simple Yakisoba Noodles.

What is Lo Mein?

If you haven’t tried lo mein before, you might be wondering what it is. Simply put, lo mein is a stir-fried noodle dish originating from China’s street food scene. Long, soft noodles are tossed in a savory and sweet sauce, combined with beef or chicken and plenty of vegetables. The result is a bowl of slurpy deliciousness!

A bowl of homemade Veggie Lo Mein, bursting with flavor and vibrant ingredients.Pin

Ingredients for Veggie Lo Mein

Here are the basic ingredients for my Veggie Lo Mein. Feel free to add more veggies like fresh ginger, cabbage, bok choy, baby corn, mushrooms, or even jalapeños for extra flavor. Basically, these are the components I can’t live without:

  • Lo Mein Noodles: Most grocery stores carry lo mein noodles in the Asian aisle. These wheat and egg-based noodles can be found dried or fresh. Additionally, if you’re lucky, you might find fresh lo mein noodles in the refrigerated section, sometimes in the produce aisle, sometimes in the Asian aisle.
  • Broccoli: Broccoli absorbs the flavors of the lo mein sauce beautifully, making it a staple in Chinese cooking.
  • Bell Peppers: Sweet red bell peppers add a wonderful flavor and a great pop of color to this dish.
  • Onion: Use yellow or white onions for this dish.
  • Carrots: You can shred carrots yourself or buy them pre-cut “julienne style.” These thin pieces stir-fry much better than thick chunks.
  • Garlic: Fresh garlic is a must in Chinese cooking, so resist the temptation to use garlic powder.
  • Lo Mein Sauce: This sauce may taste complex, but it’s actually super easy to make. With just a few Chinese staples, you can create a restaurant-quality dish.
Vegetarian-friendly Veggie , a delicious and nutritious meal option.Pin

Tips For the Best Veggie Lo Mein

  • Layering is Key: It might be tempting to dump all your ingredients into the pan at once, but for even cooking, it’s best to cook the veggies separately.
  • Opt for Sesame Oil: Instead of using olive oil, try sesame oil for stir-frying. It adds a wonderfully nutty flavor to your dish.
  • Garnish it Up: Chop some fresh green onions and sprinkle them on top right before serving for an extra burst of flavor and color.

How to Make Lo Mein Sauce?

In my version, you only need brown sugar, broth, and soy sauce. Basically, simply whisk all the ingredients together, and voila! You have a perfectly sweet and savory sauce.

Stir-fried Veggie Lo Mein featuring a medley of crisp vegetables and tender noodles.Pin

A Few Other Asian Dishes to Try

Conclusion

In conclusion, Veggie Lo Mein is a versatile and delicious dish that can be customized to suit your taste preferences. With a combination of fresh vegetables, savory noodles, and a flavorful sauce, it’s a satisfying meal option for any occasion. Whether you’re a vegetarian looking for a nutritious dish or simply craving a flavorful stir-fry, Veggie Lo Mein is sure to please your palate. Experiment with different ingredients and variations to create your own unique twist on this classic dish. Enjoy the vibrant flavors and textures of Veggie Lo Mein, and make it a regular part of your culinary repertoire.

Stir-fried Veggie Lo Mein featuring a medley of crisp vegetables and tender noodles.Pin

Veggie Lo Mein (Under 30 Minutes)

Veggie Lo Mein brings delectable food to your table in less than 30 minutes. Enjoy the delightful, noodle-filled goodness? This easy and speedy meal is certain to delight.
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3.07 from 16 votes
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Prep Time: 10 minutes
Cook Time: 15 minutes
Total Time: 25 minutes
Servings: 8 Servings
Calories: 160kcal

Ingredients

SAUCE

  • 1/4 cup of vegetable broth
  • 3 tablespoons of soy sauce
  • 2 tablespoons of brown sugar
  • 1 tablespoon of sesame oil

LO MEIN

  • 8 ounces of lo mein noodles cooked according to package instructions
  • 1 large carrot julienned
  • 1 cup of chopped broccoli
  • 1 large red bell pepper sliced
  • 1 medium onion sliced
  • 4 garlic cloves
  • 1 tablespoon of oil for frying

Instructions

SAUCE

  • In a bowl, combine broth, brown sugar, sesame oil, and soy sauce. Whisk until everything is well combined. Set aside.

LO MEIN

  • In a preheated skillet with oil, fry carrots until golden brown. Remove and set aside. Repeat this process with onions, broccoli, and bell peppers. Cooking the vegetables separately enhances their flavors.
  • Add all the vegetables back to the skillet. Press garlic into the vegetables and toss everything together.
  • Next, add the lo mein noodles and sauce. Toss everything together and let the lo mein cook for 3-5 minutes.
  • Remove from the heat and serve immediately.

Nutrition

Sodium: 502mg | Calcium: 18mg | Vitamin C: 22mg | Vitamin A: 1886IU | Sugar: 5g | Fiber: 1g | Potassium: 106mg | Calories: 160kcal | Saturated Fat: 1g | Fat: 4g | Protein: 4g | Carbohydrates: 27g | Iron: 1mg

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